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Vegan Teriyaki Udon Stir Fry

Yummy Eats Daily
This easy Vegan Teriyaki Udon Stir Fry combines chewy udon noodles with crisp veggies, a flavorful homemade teriyaki sauce, and a savory vegan beef alternative. It’s colorful, comforting, and ready in just 30 minutes—perfect for Meatless Mondays or any busy night!
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2
Calories 430 kcal

Ingredients
  

Teriyaki Sauce

  • 3 tbsp soy sauce
  • 2 tbsp brown sugar packed
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil
  • 1 –2 tsp dark soy sauce for color
  • 2 tsp fresh ginger grated
  • ⅓ cup water

Noodle Stir Fry

  • 500 g frozen udon noodles 2 bricks
  • 113 g vegan beef alternative thawed & crumbled
  • 1½ tbsp olive oil
  • 1 cup snow peas strings removed
  • 1 cup oyster mushrooms sliced
  • 1 carrot thinly sliced
  • 2 cloves garlic minced

Garnish

  • Chopped green onions
  • Toasted sesame seeds

Instructions
 

  • Whisk sauce ingredients; set aside.
  • Thaw udon (microwave or boil), drain.
  • Heat oil; brown vegan beef 3–4 min; remove.
  • Sauté garlic, carrot, peas, mushrooms 4–5 min.
  • Return vegan beef; add noodles and sauce; stir 2–3 min.
  • Garnish and serve immediately.
  • See full steps with tips & photos → https://p4pd.org/vegan-teriyaki-udon-stir-fry/

Notes

  • Can’t find dark soy sauce? Regular soy sauce works fine—the color will just be lighter.
  • Try swapping oyster mushrooms for shiitake or cremini if preferred.
  • Add chili flakes or sriracha for a spicy kick!