Summer Peach and Blueberry Kale Salad
This refreshing summer salad pairs juicy peaches and sweet blueberries with tender massaged kale, all tossed in a bright lemon vinaigrette and topped with toasted pepitas for crunch.
Ingredients
- 1 bunch of kale chopped
- 2 –3 fresh peaches pitted & chopped
- 1 cup blueberries
- ¼ –⅓ cup toasted pepitas
- 1 tsp extra virgin olive oil
- ½ lemon juiced
For the lemon vinaigrette:
- 2 medium lemons juiced
- 4 tsp honey
- 1 –2 tsp light olive oil
- Cracked black pepper to taste
Instructions
- Whisk vinaigrette ingredients and chill.
- Massage kale with olive oil and lemon juice for 5 minutes.
- Add peaches, blueberries, and vinaigrette. Toss to combine.
- Top with pepitas and serve.
- See full steps with tips & photos → https://p4pd.org/summer-peach-and-blueberry-kale-salad/
Notes
- For added protein, top with grilled chicken or chickpeas.
- Swap pepitas for walnuts or sliced almonds if preferred.
- Make it ahead: massage the kale and prep fruit in advance, then toss with vinaigrette just before serving.