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Marry Me Chickpeas Orzo

Yummy Eats Daily
This Marry Me Chickpeas Orzo is a cozy, one-pot dish packed with creamy orzo, tender chickpeas, sun-dried tomatoes, and spinach in a smoky, spiced broth. It’s rich, comforting, and comes together in under 30 minutes—perfect for an easy weeknight dinner.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4
Calories 390 kcal

Ingredients
  

  • 1 Tbsp olive oil
  • 1 Tbsp butter
  • 1 small onion diced
  • 3 garlic cloves minced
  • 1 tsp smoked paprika
  • ¼ tsp red pepper flakes
  • ½ cup chopped sun-dried tomatoes
  • 1 can 15 oz chickpeas, drained & rinsed
  • 1 cup orzo pasta
  • cups vegetable broth
  • ½ cup heavy cream or dairy-free alternative
  • 2 cups fresh spinach
  • ¼ cup grated Parmesan optional
  • Salt & pepper to taste

Instructions
 

  • Heat oil & butter; sauté onion until translucent.
  • Add garlic, paprika, and red pepper flakes; cook 1 minute.
  • Stir in sun-dried tomatoes, chickpeas, and orzo.
  • Pour in broth; simmer, stirring occasionally, until orzo is al dente.
  • Stir in cream and spinach; cook until wilted.
  • Remove from heat; stir in Parmesan, season, and serve.
  • See full steps with tips & photos → https://p4pd.org/marry-me-chickpeas-orzo/

Notes

  • Cream Substitute: For dairy-free, use coconut cream or unsweetened cashew milk.
  • Add-Ins: Toss in mushrooms, bell peppers, or zucchini for extra veggies.
  • Make Ahead: This dish thickens as it cools—reheat with a splash of broth or cream.
  • Protein Boost: Add sautéed tofu or serve with grilled chicken if not vegetarian.