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Breakfast Egg Muffins

Yummy Eats Daily
These Breakfast Egg Muffins are a delicious and portable morning option loaded with crispy bacon, potatoes, spinach, and melty cheddar cheese. Great for meal prep, brunch, or busy weekdays—they’re protein-packed, hearty, and full of flavor.
Prep Time 15 minutes
Cook Time 23 minutes
Total Time 38 minutes
Servings 12 muffins
Calories 180 kcal

Ingredients
  

  • 6 oz bacon cut into ½” pieces
  • 1 small onion ½ cup, finely chopped
  • 1 large or 2 small russet potatoes peeled and grated
  • 4 oz fresh baby spinach about 2 cups, coarsely chopped
  • 6 oz mild cheddar cheese 1½ cups shredded, divided
  • 8 large eggs
  • ½ cup half and half or equal parts cream and milk
  • 2 tsp Tabasco sauce optional

Instructions
 

  • Cook bacon until crisp. Remove and set aside.
  • Sauté onion in 2–3 Tbsp bacon fat for 2 minutes.
  • Add grated, dried potatoes and cook for 7 minutes until golden. Cool slightly.
  • See full steps with tips & photos → https://p4pd.org/breakfast-egg-muffins/

Notes

  • For a vegetarian version, skip the bacon and sauté mushrooms instead.
  • These store well in the fridge for up to 4 days or freeze for up to 2 months.
  • Reheat in the microwave for 30–45 seconds.
  • Customize with bell peppers, zucchini, or hot sauce for extra flair!