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Trang chủ » Mushroom and Spinach Orzo – Creamy One-Pot Vegetarian Pasta

Mushroom and Spinach Orzo – Creamy One-Pot Vegetarian Pasta

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This Mushroom and Spinach Orzo is a comforting, one-pot vegetarian meal that combines the earthy flavors of mushrooms with the freshness of spinach, all enveloped in a creamy sauce.

It’s quick to prepare and perfect for a weeknight dinner.

Why You’ll Love This Recipe

One-pot convenience – Minimal cleanup with maximum flavor.

Rich and creamy texture – Achieved without heavy cream.

Nutritious and satisfying – Packed with vegetables and whole grains.

Versatile – Can be served as a main dish or a side.

Quick preparation – Ready in just 30 minutes.

What You’ll Need (Ingredient Highlights)

Orzo pasta – Small, rice-shaped pasta that cooks quickly.

Mushrooms – Provides a meaty texture and umami flavor.

Spinach – Adds color and nutrients.

Garlic and onion – Aromatic base for depth of flavor.

Vegetable broth – Infuses the dish with savory notes.

Parmesan cheese – Adds creaminess and a salty kick.

Olive oil – For sautéing and richness.

Salt and pepper – Essential seasonings.

Pro Tips Before You Start

Use fresh mushrooms – For the best texture and flavor.

Don’t overcook the spinach – Add it at the end to retain its vibrant color.

Stir the orzo frequently – To prevent sticking and ensure even cooking.

Adjust the consistency – Add more broth if you prefer a looser sauce.

Taste and season – Adjust salt and pepper to your preference.

How to Make Mushroom and Spinach Orzo

Step 1: Sauté the Aromatics

In a large skillet, heat olive oil over medium heat.

Add chopped onion and cook until translucent.

Add minced garlic and sauté for another minute.

Step 2: Cook the Mushrooms
Add sliced mushrooms to the skillet.

Cook until they release their moisture and become golden brown.

Step 3: Add the Orzo
Stir in the orzo pasta, ensuring it’s well coated with the oil and mixed with the vegetables.

Step 4: Pour in the Broth
Add vegetable broth to the skillet.

Bring to a boil, then reduce heat and let it simmer, stirring occasionally, until the orzo is al dente and the liquid is mostly absorbed.

Step 5: Incorporate Spinach and Cheese
Stir in fresh spinach and cook until wilted.

Add grated Parmesan cheese and mix until the cheese is melted and the dish is creamy.

Step 6: Season and Serve
Season with salt and pepper to taste.

Serve hot, garnished with additional Parmesan if desired.

What to Serve With Mushroom and Spinach Orzo

 Grilled chicken – For added protein.

Crusty bread – To soak up the creamy sauce.

Green salad – For a refreshing contrast.

Roasted vegetables – To complement the flavors.

Variations / Substitutions

 Use whole-wheat orzo – For added fiber.

Add sun-dried tomatoes – For a tangy twist.

Incorporate pine nuts – For a crunchy texture.

Make it vegan – Use plant-based cheese or nutritional yeast.

Add a splash of lemon juice – For brightness.

Storage & Reheating Tips

Refrigerate – Store leftovers in an airtight container for up to 3 days.

Reheat – Warm in a skillet over medium heat, adding a splash of broth or water to loosen the sauce.

Freeze – Not recommended, as the texture of the pasta may change.

FAQs

 Can I use a different type of pasta?
Yes, but cooking times may vary. Adjust accordingly.

Is this dish gluten-free?
Use gluten-free orzo or substitute with rice for a gluten-free version.

Can I add protein to this dish?
Absolutely. Grilled chicken, shrimp, or tofu would be great additions.

How can I make this dish spicier?
Add red pepper flakes or a dash of hot sauce to taste.

What mushrooms work best?
Cremini, button, or baby bella mushrooms are all excellent choices.

Final Thoughts

This Mushroom and Spinach Orzo is a versatile and satisfying dish that’s perfect for any occasion.

Its creamy texture and rich flavors make it a favorite among vegetarians and meat-eaters alike.

Mushroom and Spinach Orzo

Yummy Eats Daily
This Mushroom and Spinach Orzo is a creamy, one-pan pasta dish made with tender orzo, golden mushrooms, and wilted spinach in a flavorful Parmesan broth. It’s quick, comforting, and perfect for weeknight dinners or elegant vegetarian mains.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Servings 4
Calories 330 kcal

Ingredients
  

  • 1 cup orzo pasta
  • 2 tablespoons olive oil
  • 1 small onion finely chopped
  • 2 cloves garlic minced
  • 2 cups mushrooms sliced
  • 4 cups fresh spinach roughly chopped
  • 2 cups vegetable broth
  • ½ cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions
 

  • In a large skillet, heat olive oil over medium heat.
  • Add chopped onion and cook until translucent.
  • Add minced garlic and sauté for another minute.
  • Add sliced mushrooms to the skillet.
  • Cook until they release their moisture and become golden brown.
  • See full steps with tips & photos → https://p4pd.org/mushroom-and-spinach-orzo/

Notes

  • Add a splash of cream for an even richer texture.
  • Use a mix of mushrooms (like cremini and shiitake) for more depth of flavor.
  • Substitute kale or arugula for spinach if preferred.
  • Leftovers store well and reheat beautifully with a splash of broth or water.

 

30-Minute Dinner Ideas Comforting Pasta Bowl Creamy Orzo Skillet Easy Orzo Pasta Healthy Pasta Dishes Meatless Weeknight Meals Mushroom and Spinach Orzo Mushroom Spinach Pasta Pantry-Friendly Recipes Quick Pasta Recipes Vegetarian One Pot Meals
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