Few things hit the spot like a cool, creamy treat straight from the freezer—and these Frozen Peanut Butter Yogurt Bites are my go-to on warm afternoons or post-workout cravings.

With just five pantry-friendly ingredients, they’re ridiculously easy to whip up and deliver that nutty-sweet satisfaction in every bite.

Why I Love This Recipe

5 simple ingredients – No complicated prep or shopping.

Naturally sweetened – Choose honey or maple syrup to your taste.

No-bake & freezer-friendly – Zero oven time, maximum chill.

Great for kids – Fun, mini-sized bites they’ll love.

Perfect texture – Creamy, firm, and melts in your mouth.

What You’ll Need (Ingredient Highlights)

Greek yogurt – Thick and protein-packed; use full-fat for best texture.

Creamy peanut butter – Gives rich, nutty flavor and smooth consistency.

Honey or maple syrup – Pick your favorite for a natural touch of sweetness.

Vanilla extract – Adds depth and brings all the flavors together.

Mini chocolate chips – For little bursts of chocolatey goodness in every bite.

Pro Tips Before You Start

Use a silicone mold – It makes portioning and removal super easy.

Choose a thick yogurt – Thin yogurt can make the bites icy, not creamy.

Chill your ingredients – Helps them set up faster in the freezer.

Taste and adjust – Add more sweetener if you like a dessert-level treat.

Use parchment paper – If scooping onto a tray, this prevents sticking.

How to Make Frozen Peanut Butter Yogurt Bites

Step 1: Clear Space

Make room in your freezer for a flat tray or silicone mold so it can freeze evenly.

Step 2: Mix the Base

In a large mixing bowl, whisk together the Greek yogurt, peanut butter, sweetener of choice, and vanilla extract until smooth and creamy.

Step 3: Add Chocolate

Fold in the mini chocolate chips, making sure they’re evenly scattered throughout the mixture.

Step 4: Portion the Bites

Line a tray with parchment paper or prep your silicone mold.

Use a spoon or cookie scoop to drop tablespoon-sized mounds onto the tray or fill the mold cavities.

Step 5: Freeze Until Firm

Place in the freezer for at least 2 hours, or until the bites are solid and hold their shape.

Step 6: Store or Serve

Once set, pop them out of the mold or off the tray.

Enjoy immediately or store in an airtight container in the freezer for later snacking.

What to Serve It With

A cup of iced coffee or cold brew – Perfect afternoon treat.

Sliced bananas or apples – Great contrast in flavor and texture.

Granola – Crumble a bite over a yogurt bowl for crunch.

Drizzle of chocolate or peanut butter – For an extra indulgent version.

Smoothies – Toss one in as a frozen thickener!

Variations / Substitutions

Use almond butter – For a different nutty twist.

Add crushed nuts – Like peanuts or walnuts for crunch.

Make it fruity – Mix in finely chopped strawberries or dried cranberries.

Try dark chocolate chunks – For a bolder chocolate flavor.

Make it vegan – Use plant-based yogurt and maple syrup.

Storage & Leftovers

Freezer – Store in an airtight container or zip-top bag for up to 1 month.

Serving – Let sit at room temp for 2–3 minutes before eating if too firm.

Avoid fridge – They lose shape and become too soft if not frozen.

Batch-friendly – Easily double or triple the recipe for meal prep.

FAQs

Can I use flavored Greek yogurt?
Yes! Vanilla Greek yogurt works especially well and may reduce the need for added sweetener.

Are they good for toddlers?
Yes, just ensure there are no choking hazards and use smooth textures.

Can I make them bigger?
Absolutely! Use a muffin mold for larger portions and adjust the freeze time.

Will natural peanut butter work?
Yes, but stir well so the oil doesn’t separate—it may affect texture.

What’s the best way to portion these?
A small cookie scoop makes consistent, mess-free bites.

Can I skip the chocolate chips?
Sure! They’ll still taste delicious with just peanut butter and yogurt.

Do they melt fast?
They hold shape for a few minutes out of the freezer, but they’re best enjoyed cold.

Final Thoughts

These Frozen Peanut Butter Yogurt Bites are everything I want in a snack—easy, creamy, satisfying, and just sweet enough.

I make a batch almost weekly and love knowing there’s always a healthy treat waiting in the freezer.

Whether you’re craving a mid-day boost or a post-dinner chill bite, these little gems never disappoint.