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Trang chủ » Cucumbers in Spicy Peanut Sauce – Refreshing with a Kick

Cucumbers in Spicy Peanut Sauce – Refreshing with a Kick

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When the summer heat calls for something cool, crisp, and packed with flavor, this Cucumbers in Spicy Peanut Sauce is your answer.

Thin slices of cucumber are tossed in a creamy, spicy, umami-rich peanut dressing with toasted peanuts and fresh parsley.

It’s a vibrant, no-cook dish that’s perfect as a snack, side, or even a light lunch.

Why You’ll Love This Recipe

Refreshing and bold – Cool cucumber meets spicy-sweet peanut sauce.

Fast and fuss-free – Just slice, whisk, and toss.

Great for meal prep – Can be made a few hours in advance.

Naturally vegan – Plant-based ingredients with plenty of flavor.

Perfect for warm weather – Light, hydrating, and energizing.

Gluten-free option – Just sub tamari for soy sauce.

What You’ll Need (Ingredient Highlights)

English Cucumbers – Thin-skinned and nearly seedless, ideal for crisp texture without peeling.

Peanut Butter – Smooth or chunky adds creamy body and rich flavor.

Rice Vinegar & Soy Sauce – These balance acidity and umami in the dressing.

Toasted Peanuts – Bring crunch and a nutty finish.

Garlic & Chili Flakes – Add heat and depth.

Honey – Just a hint of sweetness to round everything out.

Fresh Parsley – Adds color and brightness at the end.

Pro Tips Before You Start

Salt the cucumbers first – This draws out moisture so your salad won’t get watery.

Use toasted peanuts – Toasted nuts bring better flavor and extra crunch.

Whisk sauce until smooth – Especially important when combining peanut butter.

Let it sit briefly – The cucumbers absorb the flavors better after 10–15 minutes.

Don’t store too long – It’s best within 8 hours for peak texture and taste.

How to Make Cucumbers in Spicy Peanut Sauce

Step 1: Drain the Cucumbers

Slice 2 large English cucumbers into ⅓-inch thick rounds.

Add to a mixing bowl and toss with ½ teaspoon salt.

Transfer to a colander and let sit for 1 hour to release excess water.

This keeps your salad crunchy, not soggy.

Step 2: Mix the Peanut Sauce

In a small bowl, whisk together:

2 tablespoons low-sodium soy sauce

2 tablespoons rice vinegar

2 tablespoons peanut butter

1 tablespoon honey

2 cloves minced garlic

1 teaspoon red chili flakes

¼ teaspoon ground black pepper

Whisk until the sauce is completely smooth and creamy.

Step 3: Assemble the Salad

After draining, place the cucumbers in a clean bowl. Add:

½ cup toasted, chopped peanuts

2 tablespoons chopped fresh parsley

The prepared peanut sauce

Toss everything gently but thoroughly until the cucumbers are evenly coated.

Step 4: Serve or Store

Serve immediately for best texture. If making ahead, refrigerate up to 8 hours.

Bring to room temperature and toss again before serving to re-incorporate the sauce.

What to Serve It With

Grilled chicken or tofu – A cooling, spicy contrast.

Sticky jasmine or brown rice – A grounding base for the punchy flavors.

Asian-inspired noodles – Add this as a topping or side.

Lettuce wraps – Spoon into romaine leaves for a crunchy, hand-held bite.

On its own – Makes a perfect refreshing snack or appetizer.

Variations / Substitutions

Make it nut-free – Sub tahini or sunflower seed butter for peanut butter.

Lower the heat – Reduce or omit the red chili flakes.

Add veggies – Try shredded carrots or thinly sliced radishes.

Use tamari or coconut aminos – For a gluten-free or soy-free version.

Add protein – Toss in shredded chicken or edamame for a fuller meal.

Storage & Leftovers

Refrigerator – Store in a sealed container up to 8 hours.

Before serving – Always bring to room temp and stir again, as the sauce may settle.

Not freezer-friendly – The cucumber texture will not hold up after thawing.

Prep tip – Keep cucumbers and sauce separate until just before serving for best results.

FAQs

Can I use regular cucumbers instead of English?
Yes, but you may want to peel and seed them first to avoid bitterness and excess moisture.

Is this dish spicy?
It has a noticeable kick from the chili flakes. Reduce or omit them if you’re heat-sensitive.

Can I make the peanut sauce ahead of time?
Absolutely! It keeps well in the fridge for up to 4 days. Just whisk again before using.

Is this vegan?
Yes, as written. For strict vegan diets, swap honey for maple syrup or agave.

Can I serve it warm?
It’s best served chilled or at room temperature, but the sauce is flexible and reheats well for other dishes.

Can I double this for a party?
Definitely! Just adjust salt and spice to taste when scaling up.

Final Thoughts

These Cucumbers in Spicy Peanut Sauce are everything I love in a salad—crunchy, creamy, tangy, and full of personality.

It’s the kind of dish you can whip up fast but still impress guests with bold flavors and refreshing balance.

Whether you serve it as a side, a starter, or a midday pick-me-up, it’s guaranteed to become a regular in your warm-weather rotation.

Cucumbers in Spicy Peanut Sauce

Yummy Eats Daily
These Cucumbers in Spicy Peanut Sauce are crunchy, refreshing, and bursting with bold flavor. Tossed with garlic, chili flakes, soy sauce, and a creamy peanut dressing, this easy dish makes the perfect spicy-sweet side or snack.
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Drain Time 1 hour hr
Total Time 1 hour hr 15 minutes mins
Servings 4
Calories 180 kcal

Ingredients
  

  • 2 large English cucumbers sliced into ⅓-inch rounds
  • ½ tsp salt
  • ½ cup chopped toasted peanuts
  • 2 tbsp low-sodium soy sauce
  • 2 tbsp rice vinegar
  • 2 tbsp peanut butter
  • 1 tbsp honey
  • 2 garlic cloves minced
  • 1 tsp red chili flakes
  • ¼ tsp ground black pepper
  • 2 tbsp fresh parsley chopped

Instructions
 

  • Toss cucumbers with salt and let drain in a colander for 1 hour.
  • In a bowl, whisk soy sauce, vinegar, peanut butter, honey, garlic, chili flakes, and pepper until smooth.
  • Combine cucumbers with peanuts, parsley, and sauce. Toss to coat.
  • Serve immediately, or chill up to 8 hours. Toss again before serving.
  • See full steps with tips & photos → https://p4pd.org/cucumbers-in-spicy-peanut-sauce/

Notes

  • For extra heat, increase chili flakes or add a dash of sriracha.
  • Swap parsley with cilantro for a Thai-inspired twist.
  • Use crunchy peanut butter for added texture.
  • Great as a side for grilled meats or noodle dishes.

Suggest Another Dish:

  • Tuscan Marry Me Butter Beans – Creamy Vegan Weeknight Dinner
  • Super Easy Beef Stir “Clean Eating” – Quick, Healthy Dinner
  • Creamy Chicken Noodle Soup – Hearty & Easy Comfort Food
  • Mushroom Swiss Burger – Juicy, Cheesy & Packed with Umami Flavor
  • Moroccan Instant Pot Lentils – A One-Pot Vegan Dinner
  • Italian Cream Soda – Easy Fizzy Creamy Drink
Asian Cucumber Salad Chili Garlic Cucumber Bowl Cold Side Dishes Cucumbers in Spicy Peanut Sauce Easy Vegan Salads Healthy Appetizers Low-Carb Snack Ideas No Cook Summer Recipes Quick Plant-Based Bites Sesame Peanut Sauce Recipes
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