There’s something about sipping an Iced Earl Grey Tea with Almond Milk that feels like a slow morning in a cozy café—even when I’m racing through emails.

This refreshing, creamy tea is a gentle pick-me-up I can rely on year-round, especially on hot afternoons when I want something caffeinated but calming.

Why I Love This Recipe

Lightly caffeinated and dairy-free

Infused with vanilla for a cozy twist

Naturally sweetened with maple syrup

Quick to prepare and totally customizable

Perfect balance of floral, creamy, and refreshing

What You’ll Need (Ingredient Highlights)

Earl Grey tea: A black tea infused with bergamot for floral citrus notes

Hot water: To extract all the beautiful flavor from the tea

Maple syrup: A natural sweetener that adds depth

Vanilla extract: Adds a cozy, aromatic layer

Unsweetened almond milk: For a creamy, plant-based finish

Pro Tips Before You Start

Use filtered water for a cleaner tea flavor.

Let the tea steep 5–7 minutes for maximum flavor, but not bitterness.

Adjust the maple syrup to your taste—1 tablespoon for subtle sweetness, 2 for a treat.

Chill the tea before pouring over ice to avoid dilution.

Shake or stir vigorously to blend the milk evenly.

How to Make Iced Earl Grey Tea with Almond Milk

Step 1: Make the Tea Base

Add hot water, vanilla extract, and maple syrup to a small saucepan.

Bring to a gentle simmer over medium heat.

Step 2: Steep the Tea

Remove from heat and add your Earl Grey tea bag.

Let steep for 5–7 minutes, depending on how strong you like your tea.

Step 3: Cool It Down

Remove the tea bag and let the tea cool to room temperature or refrigerate until chilled.

Step 4: Assemble the Drink

Fill a glass with ice. Pour the cooled tea over the ice.

Step 5: Add the Milk

Top with unsweetened almond milk and give it a stir to blend everything together.

Step 6: Sip & Enjoy

Find a sunny spot and enjoy your creamy, floral tea moment!

What to Serve It With

A slice of lemon loaf or banana bread

Almond biscotti or shortbread cookies

A light salad for an afternoon pick-me-up

Chia pudding or granola for a healthy snack combo

On its own as a low-effort indulgence

Variations / Substitutions

Use oat milk or coconut milk for a different creamy texture

Add a sprinkle of cinnamon or cardamom for a chai twist

Swap maple syrup with honey or agave

Use a milk frother to make it foamy like a latte

Turn it into a bubble tea by adding tapioca pearls

Storage & Leftovers

You can make the tea base in advance and store it in the fridge for up to 3 days.

Wait to add the almond milk and ice until just before serving to preserve freshness and texture.

Store extra sweetened tea in a sealed jar or bottle for a grab-and-go refresher anytime.

FAQs

Can I use loose leaf tea instead of a tea bag?
Yes! Use about 1 teaspoon of loose Earl Grey per cup of water and strain after steeping.

Is this drink caffeinated?
Earl Grey does contain caffeine, but less than coffee—perfect for a gentle boost.

Can I make it hot instead of iced?
Absolutely. Just skip the ice and enjoy right after steeping with warm almond milk.

What if I don’t have almond milk?
Use any milk you like—oat, soy, dairy, or coconut all work.

Can I make this sugar-free?
Yes, just omit the maple syrup or use a sugar-free alternative like stevia.

How strong is the tea flavor?
It’s balanced—not too strong or too mild. Steep longer if you want it bolder.

Can I double or triple the recipe?
Totally! Make a batch and store it in the fridge for easy sips all week.

Final Thoughts

This Iced Earl Grey Tea with Almond Milk is more than a drink—it’s a mini escape.

Whether you’re starting your day or winding down, it’s that perfect blend of smooth, chilled, and slightly sweet that always makes me pause and smile.

And really, isn’t that what we all need more of?