This Cranberry Blueberry Spring Mix Salad is light, refreshing, and bursting with sweet and tangy flavor.

It pairs juicy blueberries, crisp cucumber, sweet mandarin oranges, chewy dried cranberries, and crunchy sunflower seeds with a vibrant blueberry balsamic dressing.

Perfect for summer lunches, holiday tables, or whenever you’re craving a colorful, feel-good salad.

Why You’ll Love This Recipe

Fresh and fruity – Juicy blueberries, oranges, and cranberries

Easy homemade dressing – With sweet, tangy blueberry flavor

Crisp and crunchy – Thanks to cucumber and sunflower seeds

Great for gatherings – Stunning presentation and quick prep

Vegan-friendly – Use maple syrup instead of honey

What You’ll Need (Ingredient Highlights)

Blueberries – Fresh, juicy, and antioxidant-rich

Mix greens – Mild, tender greens that pair well with fruit

Cucumber – Adds fresh crunch

Mandarin oranges – Sweet and juicy segments

Dried cranberries – Tart and chewy burst of flavor

Sunflower seeds – Roasted for savory crunch

Blueberry balsamic dressing – A tangy, vibrant homemade vinaigrette

Pro Tips Before You Start

Use ripe blueberries – For best flavor and sweetness

Chill the dressing – It thickens and tastes even better cold

Toss lightly – To avoid bruising tender greens

Add protein – Top with grilled chicken or feta for a meal-worthy salad

Make dressing ahead – Keeps up to 4 days in the fridge

How to Make Cranberry Blueberry Spring Mix Salad

Step 1: Make the Dressing
Blend all dressing ingredients except oil until smooth.

Drizzle in avocado oil while blending to emulsify.

Step 2: Prep the Greens
Wash and dry spring mix thoroughly.

Step 3: Toss the Base
In a bowl, combine greens, chopped cucumber, and blueberries.

Drizzle with dressing and toss gently.

Step 4: Add Toppings
Top with mandarin oranges, dried cranberries, and sunflower seeds.

Serve immediately.

What to Serve With Cranberry Blueberry Spring Mix Salad

Grilled chicken or salmon – For a heartier main

Crusty bread or garlic toast – For soaking up dressing

Chilled white wine or iced tea – Complements the fruity flavors

Stuffed sweet potatoes – For a fall-inspired meal

Variations / Substitutions

Use spinach or arugula – In place of spring mix

Add goat cheese or feta – For creaminess

Swap nuts or seeds – Try walnuts or pecans

Use maple syrup – To make the dressing vegan

Add strawberries or apples – To change up the fruit profile

Storage Tips

Dressing – Store in a jar in the fridge for up to 4 days

Greens and toppings – Prep ahead, but assemble fresh

Leftover salad – Best enjoyed right away; greens wilt after dressing

FAQs

Can I use frozen blueberries?
For the dressing, yes. For the salad, fresh is best for texture.

Is this salad vegan?
Yes, if you use maple syrup instead of honey.

Can I make the salad ahead of time?
You can prep everything in advance—just wait to toss with dressing until ready to serve.

What’s the best oil for the dressing?
Avocado oil or olive oil both work well.

Is the dressing sweet or tangy?
It’s a perfect balance of sweet, tart, and savory thanks to balsamic vinegar, fruit, and mustard.

Final Thoughts

This Cranberry Blueberry Spring Mix Salad is light, colorful, and full of flavor.

With a homemade blueberry balsamic vinaigrette and layers of texture, it’s the kind of salad you’ll crave again and again—whether for a summer lunch, festive side dish, or a refreshing dinner starter.