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Trang chủ » Banana Oat Cottage Cheese Pancakes – Protein-Packed & Naturally Sweet

Banana Oat Cottage Cheese Pancakes – Protein-Packed & Naturally Sweet

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There’s something truly comforting about waking up to warm pancakes that feel indulgent but are actually nourishing.

These Banana Oat Cottage Cheese Pancakes are my go-to for a protein-packed breakfast that’s ready in minutes.

Blended to silky smoothness and lightly pan-cooked, they’re soft, fluffy, and just sweet enough to start the day right.

Why I Love This Recipe

Soft and satisfying – Fluffy texture with a creamy inside.

Naturally sweet – No added sugar, thanks to ripe banana.

High in protein – Cottage cheese and eggs keep you full longer.

Quick and easy – Just blend, pour, flip, and serve.

Family-friendly – Kids love them, and I love that they’re healthy.

What You’ll Need (Ingredient Highlights)

 Rolled oats – Forms the hearty, whole grain base.

Cottage cheese – Adds creaminess and protein.

Ripe banana – The natural sweetener of the dish.

Eggs – Helps bind and fluff up the pancakes.

Baking powder – Gives a gentle lift for light texture.

Vanilla & salt – Rounds out the flavor beautifully.

Butter or spray – To cook them up golden and crisp.

Pro Tips Before You Start

Use a ripe banana – The more brown spots, the better the sweetness.

Rest the batter – Letting it sit thickens it slightly for fluffier pancakes.

Low-medium heat is best – Too hot and they’ll burn before cooking through.

Grease lightly – Prevents sticking without adding too much fat.

Make a big batch – They reheat beautifully for quick breakfasts.

How to Make Banana Oat Cottage Cheese Pancakes

Step 1: Blend the Batter
Add oats, cottage cheese, banana, eggs, baking powder, vanilla, and salt to a blender.

Blend until the mixture is completely smooth and thick. Let it rest for 1–2 minutes.

Step 2: Cook the Pancakes
Preheat a non-stick skillet or griddle over medium heat and grease lightly.

Pour about ¼ cup of batter for each pancake.

Cook until bubbles appear on top, about 2–3 minutes.

Flip and cook another 1–2 minutes until golden and fully set.

Step 3: Serve and Enjoy
Stack on a plate and top with your favorite things—fresh fruit, yogurt, or a drizzle of syrup.

What to Serve It With

Fresh berries or a handful of sliced bananas

A dollop of Greek yogurt on top

A light drizzle of honey or maple syrup

Scrambled eggs or a smoothie on the side

Peanut butter or almond butter for extra protein

Variations / Substitutions

Add cinnamon or nutmeg for warm spice notes.

Use ricotta instead of cottage cheese for a silkier texture.

Swap vanilla with almond extract for a twist.

Make it dairy-free with plant-based cottage cheese.

Add mini chocolate chips or chopped nuts for fun!

Storage & Leftovers

Fridge – Store in an airtight container up to 3 days.

Freeze – Stack with parchment between each and freeze up to 2 months.

Reheat – Toast, microwave, or warm in a skillet for a fresh-from-the-pan texture.

Meal prep – Make a double batch and enjoy all week!

FAQs

Can I make these pancakes gluten-free?
Yes, just be sure to use certified gluten-free oats.

Can I skip the cottage cheese?
It’s key for texture and protein, but you can try Greek yogurt as a substitute.

Will a food processor work instead of a blender?
Yes, as long as it creates a smooth, pourable batter.

Do I have to let the batter rest?
Yes, a short rest helps thicken the batter slightly for better texture.

Can I double the recipe?
Absolutely. Just blend in batches or use a high-capacity blender.

Are these pancakes good for toddlers?
Yes! They’re soft, naturally sweet, and nutrient-rich—great for little hands.

What if I don’t have baking powder?
They’ll still cook, but won’t be as fluffy.

You can try a small pinch of baking soda with a few drops of lemon juice as a sub.

Final Thoughts

These Banana Oat Cottage Cheese Pancakes are proof that healthy can also be cozy and craveable.

Whether I’m making a batch for a slow weekend morning or prepping ahead for the week, they always hit the spot.

Easy, wholesome, and customizable—this is a breakfast recipe that lives on repeat in my kitchen.

Banana Oat Cottage Cheese Pancakes

Yummy Eats Daily
These Banana Oat Cottage Cheese Pancakes are the ultimate healthy breakfast. They’re gluten-free, made in a blender, and packed with natural sweetness from banana and creamy richness from cottage cheese. With no refined flour or sugar, they’re perfect for busy mornings or post-workout fuel.
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Servings 2
Calories 270 kcal

Ingredients
  

  • 1 cup rolled oats
  • ½ cup cottage cheese
  • 1 large ripe banana
  • 2 large eggs
  • ½ teaspoon baking powder
  • ½ teaspoon vanilla extract
  • Pinch of salt
  • Butter or cooking spray for cooking

Optional Toppings

  • Fresh berries
  • Sliced banana
  • Honey or maple syrup
  • Greek yogurt

Instructions
 

  • Add oats, cottage cheese, banana, eggs, baking powder, vanilla extract, and salt to a blender.
  • Blend until smooth. Let rest for 1–2 minutes to thicken slightly.
  • Heat a non-stick skillet over medium heat and grease lightly.
  • Pour about ¼ cup batter per pancake. Cook until bubbles form, about 2–3 minutes.
  • Flip and cook another 1–2 minutes until golden and fully cooked.
  • Serve warm with your choice of toppings.
  • See full steps with tips & photos → https://p4pd.org/banana-oat-cottage-cheese-pancakes/

Notes

  • Use a very ripe banana for maximum sweetness and smoother blending.
  • If the batter is too thick, you can thin it slightly with 1–2 tablespoons of milk.
  • Store leftovers in the fridge for up to 3 days, and reheat in a toaster or microwave.

Suggest Another Dish:

  • Vanilla Cupcake Recipe – Soft, Buttery, and Bursting with Flavor
  • Orange Pistachio Cake – Moist, Flourless & Naturally Sweet
  • Easy Sausage Croissant Breakfast Casserole (Make-Ahead Brunch!)
  • Ricotta Stuffed Shells with Spinach – Easy Vegetarian Pasta Recipe
  • Easy Taco Soup – Hearty One-Pot Dinner Recipe
  • Tuscan Artichoke Tomato Salad – Fresh, Easy & Mediterranean
Banana Oat Cottage Cheese Pancakes Banana Pancakes Cottage Cheese Recipes Easy Pancakes Healthy Breakfast Protein Pancakes
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