These Bacon-Wrapped Brussels Sprouts are the ultimate bite-sized appetizer.
Each tender sprout is wrapped in smoky bacon and roasted to crispy perfection.
With just a few ingredients, this easy recipe delivers big flavor that’s perfect for parties, holidays, or low-carb snacks.
Why You’ll Love These Bacon-Wrapped Brussels Sprouts
Simple Ingredients: Just Brussels sprouts and bacon.
Naturally Low-Carb & Gluten-Free
Crowd-Pleasing Appetizer: Everyone loves crispy bacon.
Perfectly Roasted: Crispy outside, tender inside.
Great for Meal Prep or Snacking
What You’ll Need (Ingredient Highlights)
Brussels Sprouts: Choose small to medium-sized for even cooking.
Bacon: Regular cut works best—wraps and crisps well.
Pro Tips Before You Start
Trim and Halve Sprouts: If large, cut in half for even roasting.
Cut Bacon in Half: Makes wrapping easier and less greasy.
Line Baking Sheet: Use foil or parchment for easy cleanup.
Use a Wire Rack: For crispier bacon all around.
Flip Once: Midway through baking for even browning.
How to Make Bacon-Wrapped Brussels Sprouts
Step 1: Prep Ingredients
Preheat oven to 400°F (200°C). Line a baking sheet with parchment or foil.
Trim the stems and remove any yellow leaves from the Brussels sprouts.
Step 2: Wrap with Bacon
Cut each bacon slice in half.
Wrap a half slice around each sprout and secure with a toothpick.
Place seam-side down on the baking sheet.
Step 3: Season & Optional Glaze
Sprinkle with black pepper.
If desired, brush lightly with maple syrup or balsamic glaze for added flavor.
Step 4: Bake
Roast in the oven for 25–30 minutes, flipping halfway through, until bacon is crispy and sprouts are fork-tender.
Step 5: Cool & Serve
Let rest 5 minutes before serving. Enjoy warm as a snack or appetizer.
What to Serve It With
Holiday roasts or turkey
Dipping sauces like garlic aioli or spicy mustard
Appetizer platters and cheese boards
Roasted sweet potatoes or mashed cauliflower
Sparkling water or crisp white wine
Variations / Substitutions
Sweet Glaze: Brush with honey, maple syrup, or balsamic.
Spicy Kick: Add chili flakes or cayenne before baking.
Paleo/Keto: Use sugar-free bacon and skip the glaze.
Add Cheese: Tuck a small cube of mozzarella or cheddar before wrapping.
Herbed: Sprinkle rosemary, thyme, or garlic powder.
Storage & Leftovers
Fridge: Store in an airtight container for up to 4 days.
Reheat: Use air fryer or oven to keep bacon crispy.
Freezer: Freeze before baking for a make-ahead option.
FAQs
Can I make them ahead?
Yes—wrap and refrigerate unbaked up to 24 hours in advance.
How do I keep the bacon crispy?
Bake on a wire rack and don’t overcrowd the pan.
Can I use turkey bacon?
Yes, but it may need less time to cook and won’t be quite as crispy.
Are these keto-friendly?
Yes—just avoid sweet glazes with sugar.
Can I grill them?
Absolutely! Use indirect heat and watch for flare-ups.
Final Thoughts
Bacon-Wrapped Brussels Sprouts are an easy, delicious way to turn a humble veggie into a crave-worthy appetizer.
Whether you serve them at a party, as a holiday side, or enjoy them for meal prep, they deliver big flavor with minimal effort.
Bacon-Wrapped Brussels Sprouts
Ingredients
- 1 lb Brussels sprouts
- 10 slices bacon cut in half
Instructions
- Preheat oven to 400°F. Line a baking sheet.
- Trim sprouts and remove outer leaves.
- Cut bacon in half. Wrap each sprout and secure with a toothpick.
- Place on baking sheet seam-side down. Sprinkle with pepper.
- Optionally brush with glaze. Bake 25–30 mins, flipping once.
- Cool slightly and serve warm.
- See full steps with tips & photos → https://p4pd.org/bacon-wrapped-brussels-sprouts/
Notes
- Crispier Bacon Tip: Use thinner cut bacon for faster cooking and better crispiness.
- Flavor Additions: Try brushing with a mix of maple syrup and Dijon mustard before baking for a sweet-savory twist.
- Air Fryer Option: Cook at 375°F for 12–15 minutes, flipping once, for extra crisp texture.
