There’s something irresistibly nostalgic about this dish.
Maybe it’s the fluffy marshmallows, or the way canned fruit brings back memories of potlucks and sunny backyard barbecues.
Whatever it is, this Tropical Fruit Marshmallow Salad is a classic I keep coming back to.
Why You’ll Love This Recipe
Fluffy and fun – Mini marshmallows give it a pillowy texture everyone loves.
Tropical flavor twist – Pineapple, orange, and fruit cocktail offer bright, juicy layers.
No-bake ease – No oven, no stress. Just mix, chill, and serve.
Perfect for gatherings – It feeds a crowd and looks pretty in a bowl.
Old-school charm – It’s retro in the best possible way.
Make-ahead friendly – Gets better as it chills!
What You’ll Need (Ingredient Highlights)
Fruit cocktail – A mix of diced tropical fruits packed in juice for sweetness and texture.
Pineapple chunks – Juicy bites of pineapple bring bold tropical flavor.
Mandarin orange slices – Soft, citrusy pieces add brightness to every bite.
Mini marshmallows – The secret to that irresistible fluffiness and light chew.
Sour cream – Adds a creamy, tangy balance that keeps things from getting too sweet.
Orange gelatin powder – Gives a subtle citrus zing and beautiful color.
Pro Tips Before You Start
Drain thoroughly – Wet fruit will water down the salad. Let it sit for hours, or pat dry if needed.
Use full-fat sour cream – It creates a richer, more luscious texture.
Don’t skip the chill – At least an hour is best, but overnight is even better.
Fold gently – You want the fruit and marshmallows coated but not broken down.
Make it your own – Feel free to tweak with extra add-ins or flavor variations.
How to Make Tropical Fruit Marshmallow Salad
Step 1: Drain the Fruit Well
Pour all the canned fruit—fruit cocktail, pineapple chunks, and mandarin oranges—into a large colander.
Set it over the sink or a bowl and let the fruit drain for at least 4 hours in the fridge.
This is crucial for getting the right consistency later.
Step 2: Mix the Creamy Base
In a large mixing bowl, combine the sour cream and the orange gelatin powder.
Stir until the gelatin is fully incorporated and the mixture turns a pale orange color.
It should be smooth and creamy with no dry powder remaining.
Step 3: Add Fruit and Marshmallows
Once the fruit is well-drained, add it to the bowl along with the mini marshmallows.
Gently fold everything together using a spatula, being careful not to crush the fruit.
Make sure each bite is coated in the creamy mixture.
Step 4: Chill and Let Flavors Meld
Cover the bowl tightly with plastic wrap and place it in the fridge for at least 1 hour, though 4 hours or overnight is even better.
During this time, the marshmallows soften, the fruit absorbs the citrus creaminess, and the salad thickens slightly.
Step 5: Stir and Serve Cold
Before serving, give the salad a gentle stir to fluff it back up.
Serve chilled, straight from the bowl or scooped into individual cups for parties or picnics.
What to Serve It With
Grilled meats – It pairs beautifully with BBQ chicken, ribs, or pulled pork.
Brunch spreads – Add to a buffet with eggs, muffins, and fruit platters.
Holiday dinners – It’s a light dessert or side for Easter, Christmas, or Thanksgiving.
Picnics and potlucks – Travels well and is always a hit.
Light dessert – A refreshing way to end a meal without turning on the oven.
Variations / Substitutions
Add shredded coconut – Makes it even more tropical.
Use Greek yogurt – For a tangier, lighter option.
Try lemon or strawberry gelatin – A different citrus twist.
Mix in fresh fruit – Sliced grapes or diced apples add extra texture.
Top with chopped nuts – Toasted almonds or pecans give crunch.
Add maraschino cherries – For color and retro charm (just drain well).
Storage & Leftovers
Refrigerator – Keep tightly sealed for up to 3 days. Stir before serving.
Freezing not recommended – Texture of sour cream and fruit will degrade after thawing.
Make-ahead – Best made a few hours in advance. The flavors improve with time!
FAQs
Can I use whipped topping instead of sour cream?
Yes, but the flavor will be sweeter and less tangy.
Sour cream gives the salad a creamy richness that balances the fruit and marshmallows.
Do I need to dissolve the gelatin powder first?
No. The dry gelatin mixes directly into the sour cream—there’s no need to prep it with water like traditional Jell-O.
Can I add fresh fruit instead of canned?
Absolutely! Just be sure to pat it dry thoroughly.
Grapes, apples, or strawberries work great.
Is this salad more of a dessert or a side dish?
A bit of both! It’s sweet and creamy like dessert but often served as a side at BBQs, holidays, or brunches.
How long can I store leftovers?
Up to 3 days in the fridge. Just give it a stir before serving.
Can I make this the day before serving?
Definitely. It actually tastes better after chilling for several hours or overnight—everything blends together beautifully.
What if my salad turns out too watery?
That usually means the fruit wasn’t drained well enough.
Next time, let it sit longer in the colander or blot it with a towel before mixing.
Final Thoughts
This Tropical Fruit Marshmallow Salad is a reminder that the simplest recipes can bring the most joy.
It’s bright, creamy, and fun to eat—and it never fails to start a conversation.
Whether you’re sharing it at a family gathering or sneaking spoonfuls from the fridge (guilty), this chilled classic deserves a spot on your table.

Tropical Fruit Marshmallow Salad
Ingredients
- 1 30 oz can fruit cocktail in juice
- 1 20 oz can pineapple chunks in juice
- 1 8 oz can mandarin orange slices
- 1 10 oz bag mini marshmallows
- 1 24 oz container of sour cream
- 1 box orange flavored gelatin
Instructions
- Drain all canned fruit thoroughly in a colander. Let sit for 4 hours or pat dry.
- In a large bowl, mix sour cream with orange gelatin powder until smooth.
- Add drained fruit and marshmallows. Fold gently to combine.
- Cover and refrigerate for at least 1 hour (4+ hours is better).
- Stir gently before serving and enjoy cold.
- See full steps with tips & photos → https://p4pd.org/tropical-fruit-marshmallow-salad/
Notes
- Drain Thoroughly: Removing excess juice prevents a watery salad—pat fruit dry if you’re short on time.
- Gelatin Swap: Use lemon or strawberry gelatin for a different flavor twist.
- Lightened Up: Substitute half the sour cream with Greek yogurt for tang and protein.
- Make-Ahead: Prepare up to 24 hours in advance for a party-ready side.