These sticky smashed sweet potatoes are crispy on the outside, creamy inside, and bursting with flavor thanks to a spicy sriracha glaze and sweet honey finish.

Served with a cooling garlic yogurt dip, they make the perfect appetizer, side dish, or snack.=

Why You’ll Love This Recipe

Sweet, savory, and spicy flavor combo

Ultra crispy edges with creamy centers

Easy to make in the oven or air fryer

Perfect with a tangy yogurt dip

What You’ll Need (Ingredient Highlights)

Sweet potatoes – Naturally sweet and creamy, perfect for smashing

Cornstarch – Helps create that irresistibly crispy exterior

Olive oil – For roasting to golden perfection

Sriracha & honey – A spicy-sweet glaze for the finish

Garlic powder & pepper – Layers of bold flavor

Thick Greek yogurt – Base for a cooling, creamy dip

Fresh garlic or powder – Customizable kick in your dip

Pro Tips Before You Start

Cut sweet potatoes evenly to ensure even cooking

Smash gently so the slices don’t fall apart

Don’t skip the cornstarch—it’s key for crispiness

Use thick, full-fat yogurt for the best dipping sauce texture

How to Make Sticky Smashed Sweet Potatoes

Step 1: Boil the Potatoes
Peel and slice sweet potatoes into thick rounds.

Boil in salted water for 5–8 minutes until just fork-tender.

Step 2: Make the Seasoning Mix
In a bowl, mix olive oil, cornstarch, garlic powder, sriracha, and black pepper until smooth.

Step 3: Smash the Potatoes
Drain the potatoes and arrange on a baking tray.

Cover each slice with parchment and gently smash with a flat-bottom glass until about 1 cm thick.

Step 4: Season & Roast
Brush both sides with the cornstarch mixture.

Bake or air fry at 180°C (350°F) for 30–40 minutes, flipping halfway through.

Step 5: Make the Garlic Yogurt Dip
Mix thick Greek yogurt with garlic powder or fresh garlic, plus salt and pepper to taste.

Chill until ready to serve.

Step 6: Glaze with Honey
When the potatoes are nearly done, drizzle with honey and return to the oven for a few more minutes until sticky.

Step 7: Serve
Remove from the oven, season lightly with flaked sea salt, and serve hot with the yogurt dip on the side.

What to Serve It With

As a starter for dinner parties

Alongside roasted meats or grilled tofu

With a crisp salad for a light meal

Variations / Substitutions

Use maple syrup instead of honey for a vegan version

Add smoked paprika to the seasoning for depth

Swap Greek yogurt with dairy-free yogurt for a plant-based dip

Storage & Leftovers

Store cooled leftovers in an airtight container for up to 3 days

Reheat in the air fryer or oven to restore crispiness

Yogurt dip can be stored separately in the fridge for 3–4 days

FAQs

Can I make these ahead of time?
Yes! Smash and season the potatoes ahead, then roast before serving.

Do I have to peel the sweet potatoes?
Peeling gives a smoother texture, but feel free to leave the skin on if preferred.

Can I use regular yogurt instead of Greek?
You can, but Greek yogurt is thicker and gives a better dip consistency.

Are these very spicy?
They have a gentle kick, but you can adjust the sriracha to taste.

What’s the best way to smash the potatoes?
Use a glass or flat-bottom dish with parchment paper to avoid sticking.

Final Thoughts

These sticky smashed sweet potatoes are a flavorful, crispy treat with a spicy-sweet twist and a creamy garlic dip to balance it all out.

They’re simple, crowd-pleasing, and absolutely addictive.