This Healthy Baked Potato Salad is everything you love about classic potato salad—with a lighter twist that doesn’t skimp on flavor.
It’s creamy, tangy, savory, and full of texture thanks to smoky bacon, cheddar, chopped eggs, and a refreshing dill pickle yogurt sauce.
Perfect for backyard BBQs, potlucks, meal prep, or weekday lunches, this version swaps mayo-heavy dressings for a Greek yogurt base that’s just as rich without the extra heaviness.
Why You’ll Love This Recipe
Creamy but lightened-up – Uses Greek yogurt and avocado mayo
Packed with flavor – Bacon, cheese, pickles, and chives in every bite
Make-ahead friendly – Tastes even better chilled the next day
Perfect for gatherings – A crowd-pleaser at any summer party
No peeling required – Save time by keeping the potato skins on
What You’ll Need (Ingredient Highlights)
Potato Salad Base:
Idaho potatoes – Waxy and sturdy with great bite
Cooked bacon – Crispy, savory, and chopped small
Hard-boiled eggs – Add creaminess and protein
Shredded cheddar cheese – Melts slightly for extra richness
Fresh chives – Adds a mild oniony freshness
Creamy Dill Sauce:
Plain Greek yogurt – Light, creamy, and tangy
Avocado mayonnaise – Adds richness without processed oils
Dijon mustard – Sharp and flavorful
Dill pickle juice + minced pickles – Brings tang and crunch
Salt & pepper – For perfect seasoning
Pro Tips Before You Start
Cut potatoes evenly – Ensures even cooking
Don’t overcook – You want the cubes to hold their shape
Cool bacon completely – So it stays crisp in the salad
Mash gently – A little mashing adds creaminess without turning it into mashed potatoes
Use cold eggs – Easier to chop and mix into the salad
How to Make Healthy Baked Potato Salad
Step 1: Cook the Bacon
Bake or pan-fry ½ lb bacon until crispy.
Drain excess grease and chop into bite-sized pieces. Set aside.
Step 2: Boil the Potatoes
Bring a large pot of water to a boil.
Add 4 cups chopped Idaho potatoes (1.5-inch cubes) and boil until tender but firm.
Drain and set aside.
Step 3: Make the Sauce
Whisk together ¾ cup Greek yogurt, 3 tbsp avocado mayo, 2 tsp Dijon, 3 tsp pickle juice, 2 tbsp minced pickles, and ⅛ tsp each salt and pepper. Set aside.
Step 4: Mix the Salad
In a large bowl, combine potatoes, bacon, eggs, cheddar, and chives. Gently mix to combine.
Step 5: Add Sauce and Mash Lightly
Pour the sauce over the salad.
Mix until all ingredients are coated.
Gently mash some of the potatoes with a wooden spoon for a creamier texture.
Step 6: Chill or Serve
Serve immediately while slightly warm, or chill for at least 30 minutes for best flavor.
What to Serve with Potato Salad
Grilled chicken or burgers – A perfect BBQ side
Fresh fruit salad – Adds brightness to the plate
Grilled corn on the cob – Summery and sweet
Pickles or olives – For added tang and crunch
Variations & Substitutions
Make it vegetarian – Omit bacon or use plant-based bacon
Add crunch – Toss in celery or chopped red onion
Spicy kick – Add a splash of hot sauce to the dressing
Try sweet potatoes – For a twist with natural sweetness
Swap the cheese – Use feta, gouda, or even blue cheese
Storage & Make-Ahead Tips
Fridge: Store in an airtight container for up to 5 days
Do not freeze – Dairy-based dressings don’t thaw well
Meal prep tip: Make the sauce and boil the eggs ahead for faster assembly
Best served cold – Let it chill to develop the flavors fully
FAQs
Can I peel the potatoes?
Yes! But leaving the skin on adds texture and nutrients (and saves time).
What kind of yogurt should I use?
Plain nonfat or full-fat Greek yogurt both work—use what you prefer.
Can I use regular mayonnaise instead of avocado mayo?
Absolutely! It will still taste delicious.
Can I make this salad a day in advance?
Yes—it’s even better the next day after chilling.
How do I keep the bacon crispy?
Add it just before serving or stir it in once the salad is fully cooled.
Is this gluten-free?
Yes! All ingredients are naturally gluten-free.
Can I double the recipe for a crowd?
Definitely—just use a very large mixing bowl and adjust seasoning as needed.
Final Thoughts
This Healthy Baked Potato Salad is creamy, crave-worthy, and loaded with all the best flavors of a loaded baked potato—without the heaviness.
With fresh ingredients and a lightened-up dressing, it’s a perfect year-round side dish that never goes out of style.

Healthy Baked Potato Salad
Ingredients
Potato Salad:
- ½ lb cooked bacon chopped
- 4 cups chopped Idaho potatoes 1.5-inch cubes
- 2 hard-boiled eggs chopped
- ½ cup shredded cheddar cheese
- 2 tbsp minced chives
Potato Salad Sauce:
- ¾ cup plain Greek yogurt
- 3 tbsp avocado mayo
- 2 tsp Dijon mustard
- 3 tsp dill pickle juice
- 2 tbsp minced dill pickles
- ⅛ tsp salt
- ⅛ tsp ground pepper
Instructions
- Cook and chop bacon.
- Boil potatoes until tender. Drain and set aside.
- Mix sauce ingredients in a bowl.
- Combine potatoes, bacon, eggs, cheese, and chives.
- Add sauce and mix. Mash lightly for creamy texture.
- Serve immediately or chill before serving.
- See full steps with tips & photos → https://p4pd.org/healthy-baked-potato-salad/
Notes
- For added flavor, consider using smoked cheddar cheese or adding a pinch of smoked paprika to the dressing.
- This salad can be made a day in advance and stored in the refrigerator; flavors often improve after resting.
- For a vegetarian version, omit the bacon or substitute with vegetarian bacon alternatives.