Some snacks are so quick and tasty, they become instant favorites—and this Cucumber Chicken Snack Bowl is exactly that.

I threw it together one afternoon with what I had in the fridge, and it turned out to be the perfect balance of fresh crunch, creamy dressing, and savory seasoning.

Whether you need a light lunch or a post-workout bite, this little bowl packs surprising flavor with zero fuss.

Why You’ll Love This Recipe

Super fast – Ready in just minutes with no cooking required.

Crisp and creamy – Cool cucumber + creamy ranch = irresistible combo.

Protein-packed – Chicken or turkey adds satisfying bite.

Low carb, big flavor – Fresh, filling, and guilt-free.

Totally customizable – Swap ingredients based on what’s in your fridge.

What You’ll Need (Ingredient Highlights)

Cucumbers – Crisp, hydrating, and perfect as a refreshing base.

Cooked chicken or turkey – Adds lean protein to make it satisfying.

Shredded cheese – Cheddar or your favorite cheese brings richness.

Avocado lime ranch dressing – Creamy, tangy, and full of flavor.

Black pepper + Old Bay + Salad Supreme – A seasoning trio that elevates everything.

Pro Tips Before You Start

Slice thin and even – Helps the cucumbers hold dressing better.

Use cold ingredients – Keeps the snack crisp and refreshing.

Don’t skip the seasoning – Old Bay and Salad Supreme bring unexpected zing.

Stir gently – You want everything coated, not crushed.

Eat fresh – Best served immediately to keep the crunch.

How to Make Cucumber Chicken Snack Bowl

Step 1: Prep the Cucumbers

Slice the cucumbers into bite-sized pieces and add them to a medium bowl.

Step 2: Add the Good Stuff

Top the cucumbers with shredded cheese and cooked, diced chicken or turkey.

Step 3: Season to Taste
Sprinkle in black pepper, Old Bay seasoning, and Salad Supreme.

Step 4: Dress It Up
Drizzle avocado lime ranch dressing over the top.

Step 5: Mix and Enjoy
Stir gently until the cucumbers are evenly coated.

Serve immediately for best flavor and texture.

What to Serve It With

A side of crackers or pita chips

Sliced hard-boiled eggs for more protein

A handful of nuts or trail mix

Fruit salad or apple slices for contrast

Iced tea or sparkling water for a light refreshment

Variations / Substitutions

No meat? – Use chickpeas or black beans for a plant-based version.

Different dressing – Try Caesar, Greek yogurt ranch, or spicy chipotle.

Add veggies – Cherry tomatoes, bell peppers, or red onions work great.

Boost crunch – Sprinkle sunflower seeds or croutons on top.

Cheese swap – Feta, mozzarella, or pepper jack for a flavor twist.

Storage & Leftovers

Best fresh – This snack is ideal right after making.

Short-term storage – Store in an airtight container for up to 1 day, but cucumbers may soften.

Separate dressing – Keep it on the side until ready to eat if storing.

Don’t freeze – Fresh cucumbers don’t hold up well after freezing.

Make ahead tip – Prep ingredients separately and mix when ready to eat.

FAQs

Can I use rotisserie chicken?
Yes, it’s a quick and flavorful shortcut.

What’s Salad Supreme seasoning?
It’s a tangy, savory blend often used on salads—adds tons of flavor.

Is this recipe keto-friendly?
Yes! It’s low in carbs and high in protein and fat (depending on dressing).

Can I make this dairy-free?
Sure—use dairy-free cheese and dressing.

What cucumbers work best?
English cucumbers or Persian cucumbers are crisp and low on seeds.

Can I meal-prep this?
Prep components ahead and combine just before eating for freshness.

Can I add hot sauce?
Definitely! A dash of hot sauce or red pepper flakes adds kick.

Final Thoughts

This Cucumber Chicken Snack Bowl proves that fast and simple can still be delicious and satisfying.

With fresh crunch, creamy tang, and a protein boost, it’s a go-to snack I make again and again—especially on busy days when I want something healthy without sacrificing flavor.