Lavender Milk Tea is a calming and aromatic beverage that blends the gentle floral notes of dried lavender with rich black tea and creamy milk.
Whether served warm or iced, it’s the perfect drink to unwind with any time of day.
Why You’ll Love This Lavender Milk Tea
Aromatic and calming – Lavender adds a relaxing fragrance
Rich and creamy – Thanks to the milk and tea combo
Customizable – Sweeten to taste or use different tea bases
Beautiful to serve – Especially with a touch of lavender garnish
Great hot or iced – Year-round comfort in a cup
What You’ll Need (Ingredient Highlights)
Dried culinary lavender – Floral and fragrant
Milk – Use whole, oat, almond, or any milk of choice
Sweetener – Sugar, honey, maple syrup, or your favorite alternative
Optional: Vanilla extract – Adds depth and warmth
Pro Tips Before You Start
Don’t over-steep lavender—it can become bitter
Use filtered water for a cleaner taste
Stir in sweetener while the tea is still warm for best dissolution
Froth the milk if serving hot for a café-style finish
Strain lavender buds completely for a smooth drink
How to Make Lavender Milk Tea
Step 1: Steep the Lavender
Bring 1 cup of water to a boil.
Add 1 tsp dried lavender and 1 black tea bag.
Steep for 5 minutes, then strain.
Step 2: Add Sweetener
While still warm, stir in 1–2 tsp sugar or sweetener of choice.
Add 1/4 tsp vanilla if using.
Step 3: Add Milk
Pour in 3/4 cup milk and stir.
For hot tea, warm milk before combining.
For iced tea, let everything cool and pour over ice.
Step 4: Serve
Garnish with a few dried lavender buds or a lavender sprig for a finishing touch.
What to Serve It With
Shortbread cookies or scones
Light tea cakes or muffins
Fresh berries
Almond biscotti
Vanilla or lavender macarons
Variations / Substitutions
Use green tea or chamomile instead of black tea
Make a lavender milk tea latte by frothing the milk
Add boba pearls for a bubble tea twist
Use lavender syrup instead of dried lavender for ease
Try honey + cinnamon for added warmth
Storage & Leftovers
Store any leftovers in the fridge for up to 2 days
Best enjoyed fresh (especially iced)
Reheat gently for warm tea—don’t boil
FAQs
Can I use lavender essential oil instead of dried lavender?
No, essential oils are not food-safe unless labeled edible.
Stick to dried culinary lavender or syrup.
Can I make it dairy-free?
Absolutely—use oat, almond, soy, or coconut milk.
Is lavender milk tea caffeinated?
Yes, if using black tea. Choose herbal or decaf alternatives if needed.
Can I make this in larger batches?
Yes—multiply the ingredients and refrigerate in a pitcher for up to 2 days.
What type of lavender should I use?
Always use dried culinary lavender—not the decorative or potpourri kind.
Final Thoughts
Lavender Milk Tea is one of those cozy beverages that soothes both body and mind.
Whether you enjoy it steaming in the morning or iced on a sunny afternoon, it brings a gentle sense of calm and elegance to your day.
Lavender Milk Tea
Ingredients
- 1 cup water
- 3/4 cup milk of choice
- 1 –2 tsp sugar honey, or maple syrup
- 1/4 tsp vanilla extract optional
Instructions
- Boil 1 cup water. Add lavender and tea bag. Steep 5 minutes.
- Strain into a cup. Stir in sweetener and vanilla if using.
- Add warm milk for hot tea or chilled milk + ice for iced version.
- Garnish and enjoy.
- See full steps with tips & photos → https://p4pd.org/lavender-milk-tea/
Notes
